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Hi RPM,
Not exactly sure what your doctor meant, but perhaps "nothing to worry about" refers to the fact that HPV-related abnormal Paps are seldom dangerous, and most women are fine if they go for follow-up exams as directed.
I don't think hand to genital contact is much a risk for transmission. Oral sex probably involves some risk of transmission, although probably not as great as genital to genital contact. Barriers (such as condoms) aren't 100% protective with HPV, but probably do protect the skin they cover.
I hope this helps. Post anytime you have questions.
Best, Fredo
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